Your Body Has Been Speaking — A Private Consultation with Farah Tanis

Why I offer this

When I was diagnosed with triple-negative breast cancer, I had to look beyond the diagnosis.

I began examining everything my body had been carrying: trauma, grief, chronic stress, overwork, environmental exposures, the responsibility of caring for others, and years of surviving without enough restoration. I looked closely at how I worked, ate, rested, grieved, loved, protected myself, and responded to danger.

My healing journey taught me something profound:

Healing begins when we tell the truth about the body.

As a licensed trauma therapist, somatic practitioner, health-sovereignty educator, survivor advocate, and cancer survivor, I now offer private consultations for people who want to understand their bodies and healing journeys more deeply.

Our experiences do not remain only in the mind. They can shape our nervous systems, our sense of safety, our relationships with rest and nourishment, and the ways we experience illness, treatment, and recovery.

This is not about blaming you for becoming ill. I will never tell you that you caused your illness. This work is about helping you listen to your body with compassion, recognize what it has endured, and reclaim greater agency over how you care for yourself.

During our consultation

We will

Tell the fuller story of what your life and body have carried.
Explore patterns of trauma, grief, chronic stress, over-functioning, and survival.
Identify the signals your body may have been sending before illness, burnout, or collapse.
Map the conditions affecting your sleep, energy, relationships, environment, nourishment, and nervous system.
Practice somatic tools for grounding, regulation, safety, and reconnection.
Identify questions you may want to bring to your physicians or other practitioners.
Begin creating your own Personal Recovery Map — with realistic steps, supportive people, boundaries, practices, and resources.

Who this is for

This consultation may be especially meaningful for

People living with or recovering from serious or chronic illness.
People newly diagnosed, receiving treatment, or navigating survivorship.
Survivors whose bodies have carried trauma for many years.
Caregivers, healers, advocates, and leaders who have been strong for too long.
People experiencing chronic stress, grief, exhaustion, or disconnection from their bodies.
Anyone seeking whole-person support alongside their existing medical or therapeutic care.

What you will leave with

You will leave with language for what you have been experiencing, a clearer understanding of your survival patterns, practical somatic practices, questions for your care team, and the beginning of a compassionate Personal Recovery Map.

Your body is not failing you. It has carried you through everything you have survived — and it may now be asking you to listen differently.

One conversation could help you understand your health differently, ask better questions, and make new decisions about how you want to live, heal, and care for yourself.

Booking

Choose the time you need

30 minutes

$45

A focused conversation — one question, one decision, one next step.

One hour

$80

Room to tell the fuller story and begin your Personal Recovery Map.

Mon–Fri: 11:00 – 14:00 (last booking 13:30)
Sunday: 10:00 – 17:00
Saturday: Not available

Book 30 minutes — $45 Book one hour — $80

Payment is taken when you book, and goes to Restore Forward, the non-profit this work belongs to.

These consultations are educational and supportive. They do not provide medical diagnosis or treatment and do not replace care from your healthcare team. A consultation is not psychotherapy unless we separately establish a therapy relationship in a jurisdiction where I am licensed.

A love letter to those who survived illness

You were never meant to heal alone

Beloved,

This is a call to healing. Not the kind that comes only in sterile rooms or printed prescriptions. But the kind that rises from the earth itself. The kind that remembers what our ancestors knew before forgetting became policy. Before healing became industry.

There are ways we have forgotten. Ways that knew how to cool inflammation with leaves. Ways that knew how to strengthen blood with roots. Ways that knew how to quiet the nervous system with the rhythm of drum and breath. Ways that taught the body how to return.

And now the whisper is rising again. From forests. From farms. From grandmothers who still remember the names of plants. From great-grandmothers whose prayers still hover over our bloodlines.

They whisper across time: you were never meant to heal alone.

So I ask you now — gently, with reverence for everything you have endured: are you ready to be well?

Book a consultation